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Your thoughts do not have to be quiet before you pray. “And Jesus rebuked him, saying: Hold thy peace, and go out of him.” — Luke 4:31-37 Prayer gives anxious thoughts somewhere honest to go. You can name the fear without letting it name your future. God is already present in the moment you cannot control. Let His nearness hold what your mind cannot solve. Tonight’s practice: Name one worry, pray it slowly, and unclench your hands. Open MyDailyGrace for tomorrow morning’s Gospel, reflection, and prayer. #MyDailyGrace #DailyGospel #CatholicFaith #Anxiety #PeaceOfGod #PrayerLife
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